Hudson Hall Fitness Center

The 5,000 square-foot Mercy University Fitness Center, located on the first floor of Hudson Hall, is equipped with top-of-the-line fitness equipment and offers access to all members of the Mercy University community (Current Students, Staff, Faculty and Alumni).

In addition to its role as the University's fitness facility, the center is also used for training for all NCAA Division II varsity athletic teams. The spacious weight room is highlighted by Hammer Strength & Rogue Fitness combination racks that feature iron grip and bumper plate weights, providing a safe workout environment for athletes in training.

All team strength and conditioning workouts are conducted by professional strength and conditioning coaches. The mission of the strength and conditioning staff is to design and implement sport-specific, individualized training programs to enhance athletic performance, minimize injury risk and support our student-athletes, coaches and varsity athletics teams in the pursuit of excellence in sports, classroom and community. 

The Free Weight Area of the Fitness Center may be reserved during Varsity Team Lifts during weekdays, between the hours of 7 a.m. – 3 p.m.  The Strength & Conditioning Team Lift Schedule will be posted at the front desk as well as on the appropriate boards around the facility.  For more information about Team Lifts and Team Lift Schedules, please visit or call the Fitness Center Front Desk.